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vitality blog

What is low-FODMAP

What is low-FODMAP

July 11, 2020December 7, 2020 Posted in Life2 Comments

I’ve struggled with digestive issues my entire life. My mom sympathetically refers to it as “Schuck-tummy” because my dad’s side of the family has always been a bit temperamental in the tummy area. I have tried GF, DF, vegetarian, vegan, but none of those diet shifts seemed to help. I’ve always eaten relatively healthy, too,… Continue reading What is low-FODMAP

dietfoodlife updatelifestylelow fodmaplowfodmap
Green Chorizo Bowl

Green Chorizo Bowl

July 7, 2020August 18, 2020 Posted in RecipesLeave a comment

This Green Chorizo Bowl is easy to whip up for a quick weeknight dinner.

chorizochorizo bowlcookingdinnergreen chorizolow fodmaplowfodmaplunchreciperice bowl
P-Diddy’s Oatmeal Cookies

P-Diddy’s Oatmeal Cookies

July 6, 2020August 18, 2020 Posted in RecipesLeave a comment

This recipe goes way back – all the way to 2014 – when my dad asked me to make some oatmeal cookies and I got a little creative. This is based on a basic recipe from the Food Network, but has come to be one of my most loved recipes. And apparently 17 year old… Continue reading P-Diddy’s Oatmeal Cookies

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Getting Here

Getting Here

July 6, 2020July 31, 2020 Posted in Life1 Comment

I can’t believe it’s already July. Quaran-time has been such an interesting new aspect – where February seemed long, and March seemed never ending, but April, May, and June seemed to have been squished into the confines of one calendar month. At least that’s how I feel.  In February, just before Valentine’s Day (pre-COVID-19), I… Continue reading Getting Here

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Hello Internet

Hello Internet

July 6, 2020July 31, 2020 Posted in LifeLeave a comment

My name is Paige. It’s July of 2020, I am 23 years old and living in Enterprise, AL although I’m a Southern California native. I’m here with my partner, Tom, a handy leather worker (check out @duckstreetleather on Instagram), Second Lieutenant in the National Guard, and a flight student at Fort Rucker, as well as… Continue reading Hello Internet

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