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vitality blog

Tag: lifestyle

My Morning Routine

My Morning Routine

October 19, 2020October 19, 2020 Posted in LifeLeave a comment

My simple and sustainable morning routine.

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Practicing Consistency

Practicing Consistency

August 11, 2020 Posted in Life2 Comments

I am trying to be more intentional with the routines I implement in my life, because consistency has always been something I’ve struggled to follow.

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What My Sustainability Journey Looks Like Right Now

What My Sustainability Journey Looks Like Right Now

July 27, 2020September 3, 2020 Posted in SustainabilityLeave a comment

My journey toward sustainability isn’t perfect, but it is real.

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What is low-FODMAP

What is low-FODMAP

July 11, 2020December 7, 2020 Posted in Life2 Comments

I’ve struggled with digestive issues my entire life. My mom sympathetically refers to it as “Schuck-tummy” because my dad’s side of the family has always been a bit temperamental in the tummy area. I have tried GF, DF, vegetarian, vegan, but none of those diet shifts seemed to help. I’ve always eaten relatively healthy, too,… Continue reading What is low-FODMAP

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I meaaannnn
Alright, I made that very trendy #tiktokpasta and I must say... ‘twas delicious 🤌🏼
Kiss Kiss Cocktail is live on the blog 💋💋 “Accidentally” drank the cocktail I made for photos, so it has a silly name 🤷🏼‍♀️
Wrote a wee blog post about my newest life update: I GOT A JOB! 🎉 Here are a couple pics from my first day: big smiles, cuddly co-worker, precarious WFH sitch. I am so grateful and lucky and excited and privileged to have this opportunity.
Color me influenced because I saw @thehappyfig’s Turkish Eggs & walked right into the kitchen to make myself a bowl 🤣 It might not look like much, but all the magic is under those kale chips 👏🏼 Swipe for the deliciously messy goods
Tuna toasties for lunch 🌱
I’ve never been a fan of stereotypical salads, but give me a warm salad and I’m your girl.
I made @andybaraghani’s Vegetarian Ramen last week and my mouth just salivated typing that. It was my first time cooking with bok choy and now I’m totally hooked on it. I read through the recipe’s comments and decided to add miso paste to the base and now I am also hooked on miso. Basically, this recipe is a gateway drug to deliciousness because I am HOOKED. Ba dum tsss 🎉
My new go-to comfort food is also packed with all the winter veg, so I’m double here for it.
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