My simple and sustainable morning routine.
I am trying to be more intentional with the routines I implement in my life, because consistency has always been something I’ve struggled to follow.
My journey toward sustainability isn’t perfect, but it is real.
I’ve struggled with digestive issues my entire life. My mom sympathetically refers to it as “Schuck-tummy” because my dad’s side of the family has always been a bit temperamental in the tummy area. I have tried GF, DF, vegetarian, vegan, but none of those diet shifts seemed to help. I’ve always eaten relatively healthy, too,… Continue reading What is low-FODMAP